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186k

A Harvest of Green Tomatoes

Order hard copy  ~  How do you handle an abundance of green tomatoes at the end of the gardening season? This publication provides information on... Show More

Julie Cascio, Free ~ FNH-00024

200k

Add Variety to Home-Canned Fish

Order hard copy  ~  This booklet is designed for those who wish to reduce their salt intake or wish to add variety to their home-canned fish. Over two dozen... Show More

Sarah R-P. Lewis, Free ~ FNH-00224

768k

Alaska Blueberries

Order hard copy  ~  An Alaska favorite, blueberries are a rich source of antioxidants and a great addition to many recipes. Included in this publication... Show More

Julie Cascio, Free ~ FNH-00111

916k

Alaska Kids' Healthy Harvest Cookbook

Order hard copy  ~  Teens and adults are more likely to eat a vegetable if they have a positive memory about eating it as a child. This cookbook has recipes... Show More

Sarah R-P. Lewis, Free ~ FNH-00557

353k

Attractive & Safe Food Preservation Exhibits

Order hard copy  ~  This publication has tips for creating attractive and safe canned food exhibits. There are sections on fruits, vegetables, meat,... Show More

Julie Cascio, Free ~ FNH-00261

303k

Backyard Birch Tapping & Syrup Basics

Order hard copy  ~  This publication has everything you need to know to start collecting and processing birch sap for syrup. There is information on when... Show More

Julie Cascio, Free ~ FNH-00150

678k

Barley Recipes

Order hard copy  ~  If you're looking for new ways to use whole barley and barley flour, this publication is for you. There are 12 research-based recipes... Show More

Sarah R-P. Lewis, Free ~ FNH-00413

154k

Beets

Order hard copy  ~  One in a series of fact sheets, this resource covers nutrition and health considerations, selection, storage, preparation and a... Show More

Sarah R-P. Lewis, Free ~ FNH-00561A

134k

Broccoli

Order hard copy  ~  One in a series of fact sheets, this resource covers nutrition and health considerations, selection, storage, preparation and a... Show More

Leslie Shallcross, Free ~ FNH-00561B

562k

Bullwhip Kelp

Order hard copy  ~  For coastal dwellers, kelp can provide a nutritious addition to the diet. Relatively high in protein and certain minerals, it is also... Show More

Sarah R-P. Lewis, Free ~ FNH-00131

121k

Cabbage

Order hard copy  ~  One in a series of fact sheets, this resource covers nutrition and health considerations, selection, storage, preparation and a... Show More

Leif Albertson, Free ~ FNH-00561C

Watch

Canning Basics

Provides a thorough overview of the basic canning and preserving process. The program reviews boiling water canner basics and... Show More

Julie Cascio, Free ~ FNH-01280

159k

Canning Fish in Cans

Order hard copy  ~  This publication has everything you need to know about canning fish. Various sections describe what materials and ingredients to... Show More

Julie Cascio, Free ~ FNH-00125

154k

Canning Fish in Quart Jars

Order hard copy  ~  This detailed guide covers the necessary materials and practices for canning fish in quart jars. Sections include fish handling and... Show More

Julie Cascio, Free ~ FNH-00126

Watch

Canning Meat and Fish in Cans

This provides a thorough overview of the basic canning and preserving process for meat and fish in cans. The program reviews canning... Show More

Julie Cascio, Free ~ FNH-01282

Watch

Canning Meat and Fish in Jars

This provides a thorough overview of the basic canning and preserving process for meat and fish. There are instructions for canning... Show More

Julie Cascio, Free ~ FNH-01281

481k

Canning Meat in Cans

Order hard copy  ~  This detailed pamphlet covers all necessary materials and practices for canning meat. Sections describe what materials and... Show More

Julie Cascio, Free ~ FNH-00227

160k

Canning Smoked Fish in Cans

Order hard copy  ~  This publication provides step-by-step instructions for canning smoked fish. Information includes the ingredients and equipment... Show More

Julie Cascio, Free ~ FNH-00129

270k

Canning the Fish Catch

Order hard copy  ~  This detailed guide covers the necessary materials and practices for canning fish. Sections describe fish handling and... Show More

Sarah R-P. Lewis, Free ~ FNH-00128

124k

Canning Walrus in Pint Jars

Order hard copy  ~  The publication provides guidance and detailed directions on canning walrus safely for long-term storage. Recipes for brines and... Show More

Leslie Shallcross, Free ~ FNH-00124

128k

Carrots

Order hard copy  ~  One in a series of fact sheets, this resource covers nutrition and health considerations, selection, storage, preparation and a... Show More

Sarah R-P. Lewis, Free ~ FNH-00561D

483k

Chard

Order hard copy  ~  One in a series of fact sheets, this resource covers nutrition and health considerations, selection, storage, preparation and a... Show More

Julie Cascio, Free ~ FNH-00561M

520k

Checklist for Acidified Foods Produced for Commercial Sale

Commercial production of acidified foods (low-acid foods to which acids or acid foods have been added) must comply with strict... Show More

Sarah R-P. Lewis, Free ~ FNH-00602

521k

Checklist for Starting a Small Food Processing Business

This checklist is to assist small food processors who are making foods that are considered non-potentially hazardous, such as baked... Show More

Sarah R-P. Lewis, Free ~ FNH-00601

254k

Chokecherries

Order hard copy  ~  The berries of the ornamental tree Prunus virginiana can be gathered in the fall and are a rich source of dietary fiber and vitamin K as... Show More

Leif Albertson, Free ~ FNH-00113

167k

Choosing Healthy Snacks for Children

Order hard copy  ~  Since snacks may provide a large portion of a child's daily calorie intake, it's important to make smart, healthful choices. This... Show More

Sarah R-P. Lewis, Free ~ FNH-00558

285k

Cloudberries

Order hard copy  ~  Cloudberries grow almost exclusively in circumpolar regions and they are highly prized in cultures and cuisines throughout... Show More

Leslie Shallcross, Free ~ FNH-00108

Watch

Collecting and Using Alaska's Wild Berries

This will help you learn to identify the many species of edible Alaska wild berries and show you how to avoid poisonous species. You'll... Show More

Leif Albertson, Free ~ FNH-01283

Converting Dial Steam Pressure Gauge Pressure Canners to Weighted Gauge Canners

Order hard copy  ~  Pressure canners are necessary to safely process low acid foods. However, it is important to check dial steam gauges tested annually.... Show More

Sarah R-P. Lewis, Free ~ FNH-00603

770k

Cooking Around the Campfire with Kids

Order hard copy  ~  This publication provides tips about building and cooking over campfires safely and includes a variety of simple outdoor cooking... Show More

Leif Albertson, Free ~ FNH-00559

524k

Cooking Dried Beans, Peas and Lentils

Order hard copy  ~  This 20-page booklet has almost everything you need to know about preparing dried beans, peas and lentils. Along with nutritional... Show More

Sarah R-P. Lewis, Free ~ FNH-00360

146k

Corn

Order hard copy  ~  One in a series of fact sheets, this resource covers nutrition and health considerations, selection, storage, preparation and a... Show More

Leif Albertson, Free ~ FNH-00561E

653k

Fruit Leather

Fruit leather is a nutritious snack, high in fiber and carbohydrates and low in fat. This guide tells how to make your own fruit leather... Show More

Julie Cascio, Free ~ FNH-00228

134k

Herbs

Order hard copy  ~  One in a series of fact sheets, this resource covers nutrition and health considerations, selection, storage, preparation and a... Show More

Sarah R-P. Lewis, Free ~ FNH-00561L

693k

Home Freezing of Vegetables

Order hard copy  ~  Freezing is one of the easiest, most convenient and least time-consuming methods of food preservation. This thorough guide has... Show More

Leif Albertson, Free ~ FNH-00264

386k

How to Cook Alaska Fish

Order hard copy  ~  This Alaska fish cookbook details cooking methods and provides a variety of recipes. There is information on nutrition, purchasing,... Show More

Leslie Shallcross, Free ~ FNH-00127

Watch

Jams and Jellies

This demonstrates how to make your own jams and jellies from fruits and berries. You'll find out what equipment you need as well as... Show More

Julie Cascio, Free ~ FNH-01290

147k

Lettuce

Order hard copy  ~  One in a series of fact sheets, this resource covers nutrition and health considerations, selection, storage, preparation and a... Show More

Leif Albertson, Free ~ FNH-00561F

244k

Lowbush Cranberries or Lingonberries

Order hard copy  ~  Lingonberries, or lowbush cranberries, are easily preserved, taste great and can be substituted for commercial cranberries. This... Show More

Sarah R-P. Lewis, Free ~ FNH-00110

1.7mb

Make It Local: Multiple-batch sizes for home, school, parties and catering events

These multiple-size recipes were developed to use Alaska grown and harvested foods. Each recipe makes from four to 100 servings and... Show More

Leif Albertson, Free ~ FNH-00414

1mb

Make Your Own Mix

Order hard copy  ~  This guidebook includes a comprehensive collection of homemade food mixes, with dozens of recipes for breads, cakes, desserts,... Show More

Sarah R-P. Lewis, Free ~ FNH-00060

186k

Making Fresh Mozzarella

Order hard copy  ~  Making fresh mozzarella is a great way for novice cheesemakers to gain experience in acidifying and culturing milk. This publication... Show More

Julie Cascio, Free ~ FNH-00063

244k

Making Jerky

Order hard copy  ~  Jerky can be made from almost any lean meat, including beef, pork or game. This useful publication describes how to prepare meat for... Show More

Leslie Shallcross, Free ~ FNH-00262

Watch

Pickling

This provides a thorough overview of basic canning and preserving processes for pickling foods. The program reviews the necessary... Show More

Julie Cascio, Free ~ FNH-01284

Pickling Fish and Other Aquatic Foods for Home Use

Available Online Only. By following some simple rules, you can ensure that your favorite pickled fish is safe as well as delicious.... Show More

Julie Cascio, Free ~ PNW-00183

128k

Potatoes

Order hard copy  ~  One in a series of fact sheets, this resource covers nutrition and health considerations, selection, storage, preparation and a... Show More

Leif Albertson, Free ~ FNH-00561G

Watch

Processing Game Meat

This offers information on the slaughter and processing of reindeer and lessons that are applicable to moose, caribou and other large... Show More

Leslie Shallcross, Free ~ FNH-01289

135k

Pumpkin Seeds

Order hard copy  ~  One in a series of fact sheets, this resource covers nutrition and health considerations, selection, storage, preparation and a... Show More

Julie Cascio, Free ~ FNH-00561N

531k

Rabbit: Alaska's Game is Good Food

Available Online Only. If you hunt rabbits to supplement your winter meat supply, you will find this to be an especially useful... Show More

Leif Albertson, Free ~ FNH-00324

714k

Rhubarb Recipes

Order hard copy  ~  This publication is a comprehensive guide for using rhubarb in food preparation. With sections on nutrition, preparation, storage... Show More

Leslie Shallcross, Free ~ FNH-00064

Salsa Recipes for Canning

Available Online Only. Most salsa recipes are a mixture of low-acid foods, such as onions and peppers, with acid food, such as... Show More

Julie Cascio, Free ~ PNW-00395

802k

Sauerkraut

Order hard copy  ~  Sauerkraut is a naturally fermented cabbage. Natural fermentation is one of the oldest ways of preserving food. This detailed... Show More

Sarah R-P. Lewis, Free ~ FNH-00170

Watch

Sausage and Jerky

This provides the information you need to get started making sausage and jerky. The program provides step-by-step instructions for... Show More

Julie Cascio, Free ~ FNH-01287

189k

Serving Turkey Safely

Order hard copy  ~  This simple hand-out has easy-to-use charts on how long to thaw turkey and how long to cook turkey. In addition, there are tips on how... Show More

Leslie Shallcross, Free ~ FNH-00469

536k

Smoking Fish at Home

Order hard copy  ~  A safe, home-smoked product requires a good understanding of the procedures and precautions needed to prevent food poisoning. This... Show More

Leslie Shallcross, Free ~ FNH-00325

So Easy to Preserve

Order hard copy  ~  This publication for the University of Georgia covers all aspects of food preservation, including canning, pickling, making... Show More

Leif Albertson, $25.00 ~ MGA-00989

452k

Sourdough

Order hard copy  ~  There's nothing more Alaskan than sourdough. This publication tells how to create and store a sourdough starter and how to use... Show More

Julie Cascio, Free ~ FNH-00061

151k

Sugar Snap Peas

Order hard copy  ~  One in a series of fact sheets, this resource covers nutrition and health considerations, selection, storage, preparation and a... Show More

Leif Albertson, Free ~ FNH-00561J

520k

Summer Squash

Order hard copy  ~  One in a series of fact sheets, this resource covers nutrition and health considerations, selection, storage, preparation and a... Show More

Sarah R-P. Lewis, Free ~ FNH-00561I

2.2mb

Time for a Kale-abration!

Order hard copy  ~  This booklet has easy-to-understand information about kale as well as recipes that are designed to introduce children to kale in a fun... Show More

Sarah R-P. Lewis, Free ~ FNH-00540

149k

Tomatoes

Order hard copy  ~  One in a series of fact sheets, this resource covers nutrition and health considerations, selection, storage, preparation and a... Show More

Leif Albertson, Free ~ FNH-00561H

Using and Caring for Your Pressure Canner

This publication has tips for using and maintaining your home pressure canner. There are sections on canner types, safety features,... Show More

Julie Cascio, Free ~ PNW-00421

596k

Visual Inspection of Can Seams in Home Food Preservation

Order hard copy  ~  This publication is a must-have for anyone using cans to preserve food. It contains an overview of types of cans and other equipment... Show More

Leif Albertson, Free ~ FNH-00023

124k

Winter Squash

Order hard copy  ~  One in a series of fact sheets, this resource covers nutrition and health considerations, selection, storage, preparation and a... Show More

Leslie Shallcross, Free ~ FNH-00561K

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Cooperative Extension Service
Fairbanks State Office

1751 Tanana Loop, Room 101
P.O. Box 756180
Fairbanks, Alaska 99775-6180

Phone: 907-474-5211
Fax: 907-474-2631
e-mail: ianre-web@alaska.edu

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The Cooperative Extension Service is part of the UAF Institute of Agriculture, Natural Resources and Extension. The institute includes the Agricultural and Forestry Experiment Station.

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